I started the diet my surgeon suggested one week ago. So far,
I've lost ten pounds. I'm surprised at how well I'm sticking to it. I've started exercising more, too. It helps to have a goal (in my case, being ready for surgery). I should have no trouble losing another twenty to thirty pounds by late March.
I've lost ten pounds. I'm surprised at how well I'm sticking to it. I've started exercising more, too. It helps to have a goal (in my case, being ready for surgery). I should have no trouble losing another twenty to thirty pounds by late March.