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Finally fell asleep at 4 a.m., had a hot shower. Feel physically better, but still have some up and down feelings. Hopefully I can get this sorted out with the doctor.

Had to skip the choir breakfast/rehearsal. The director will have to get over it. The last thing my mental health needs is a bitchy director yelling every time something goes wrong.

Sorry if I scared anyone last night. Luckily my parents were around, and I was able to talk to my sister via Facebook chat. Immediate crisis is over, now it's on to the doctor for a better fix.

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